Berry Berry Aum

Ingredients

1 Cup Mixed Berries

1 Ripe Banana

1/4 cup Hemp Seeds

1 TBSP Chia Seeds

3/4 - 1 Cup Unsweetened Almond Milk

1 TBSP Agave Nectar or Coconut Nectar

1/8 - 1/4 tsp Pink Himalayan Salt

Healing Aum GrapeSeed Oil  --

(***For Dosing see instructions below***)

Each Standard 10 mg dose is measured to 1/4 tsp. Dose according to your needs. If you need only 10mg, only add 1/4 tsp when you add all of your other ingredients. If you want 100mg, then add 2 1/2 tsp. 

Procedure

Combine all ingredients into your blender or mixer and blend until all ingredients are blended together  and the consistency is smooth. Adjust portions of almond milk for a thicker or thinner consistency. Enjoy!