Berry Berry Aum
1 Cup Mixed Berries
1 Ripe Banana
1/4 cup Hemp Seeds
1 TBSP Chia Seeds
3/4 - 1 Cup Unsweetened Almond Milk
1 TBSP Agave Nectar or Coconut Nectar
1/8 - 1/4 tsp Pink Himalayan Salt
Healing Aum GrapeSeed Oil --
(***For Dosing see instructions below***)
Each Standard 10 mg dose is measured to 1/4 tsp. Dose according to your needs. If you need only 10mg, only add 1/4 tsp when you add all of your other ingredients. If you want 100mg, then add 2 1/2 tsp.
Combine all ingredients into your blender or mixer and blend until all ingredients are blended together and the consistency is smooth. Adjust portions of almond milk for a thicker or thinner consistency. Enjoy!